my story

A little background about myself, I was born in Suffern NY and raised in a small town called Rock Hill. Don’t blink, you might miss it! I have always believed I was meant to do achieve something bigger but being from a small town I felt as though my opportunity was hindered. In 2009 I relocated to Guam, YES it is a REAL place lol, and it was there, that my fitness journey began! Having both my parents whom are equally as into fitness you can kind of say it was in my blood. My career really started when I chose to start instructing ZUMBA(R) classes on island. My hobby turned passion before I knew it, and it was a full blown success ! I continued on to become a certified Personal Trainer and that solidified my choice to make fitness my career. I knew It was then that I found my niche.

I love inspiring others through my fitness journey and equally enjoy encouraging and motivating others on their own personal journey. Achieving overall wellness, living a happier and healthier lifestyle is what I want all of my clients to walk away with!

Now, despite my parents having an influence and my own passion for fitness, I wasn’t always athletic. Infact I recall my high school gym class report card reading an F. LOL Yes, an F. I was the typical girly girl, I didn’t want to sweat and was too busy socializing. Not my proudest moment to admit but the point is, a lot of hard work went into where I am today. I understand what it feels like to start from the “bottom” and I understand determination and hard work.

I have accomplished many of my personal goals I have sought out to do, including competing in the Olympia in 2014 for Flex Magazine and placing 5th out of 78 girls! As my game was strong and took 5th , I still yearned for that 1st place title. I continued later that year to compete in an NPC show taking home first and overall for my figure class. I went on to be published in Flex magazine there after and had an amazing photo shoot in Vegas for the magazine. I have also been featured in Fitness Gurls online magazine.

Now, a vibrant and young 39 year-old mother to my beautiful baby girl, Riley and happily married to my husband Kevin- we reside in New York. 

I have built my brand on authenticity and cultivated a safe space for all to feel empowered by sharing my knowledge gained throughout life’s experiences. Sixteen years in the fitness industry as a professional and advocating for wellness. 

Published my first workbook in 2021 that sold out the first week on Amazon. Life Styled by You- 30 day workbook to cultivate self love. 

Podcast- GENERATING IMPACT is available on Spotify & Apple. 

I help other women around the globe learn how to successfully make money from their phones, create a brand and empower them to have choices and breathing room within their own lives. 

I actively use my platform to generate impact by empowering others to step into their authentic greatness.  

My motto: Make your bed, fill your cup! 🫙

Believe in yourself! 

xo

Ashli